Releasing Unwanted Weight - Part 2

Why Opt for Lean Proteins

Learn Protein foods are high in protein and relatively low in calories. They also help reduce bloat while curbing cravings for carb-rich foods.

Here are a few lean protein foods you can begin to add to your diet this week:

1. Skinless chicken breast
2. Baked or roast fish

And very convenient to add to your meal plan this week:
3. Tinned tuna
4. Sardine.

Which protein will you be adding to your meal plan this week?

For more tips, stay tuned to this page. Tomorrow's tip will be on how to add Yogurt to your diet for weight loss . All tips will be found under hashtag #ImaraLifestyleTip.