If any of these features sound familiar you could be suffering from stress urinary incontinence!
In the last post the challenges voiced by many persons in tryong to lose weight were discussed. The questions many may be asking are "Can I do it"and "How?". One thing is certain. If you are unhappy with your weight and you keep on doing exactly what you are doing now it will not change. This is a simple but critical concept. Change is required to achieve a new state.
So how can I change?
Some other suggestions that you can implement are:
I hope you will find this information useful. I promised you something special....here it is
Imara Medical Centre will be offering a free nutritional guide with additional tips along with weigh in support and monthly weight checks. FREE. If you are interested click oon the link below to arrange an appiontment FREE FREE. Be sure to type the words WEIGHT LOSS in the comments box.
Free Offer http://imaramedical.com/contact
Lets get going!
This week’s blog focuses on a difficult topic – Weight loss. I have avoided tackling the subject for some time however I think the time has come. In my experience obesity is the commonest lifestyle issue that patients have. The reasons that trigger a visit to my office vary: High blood pressure, diabetes, back pain, gastro-oesophageal reflux, and knee pain with or without swelling to name a few. Many persons have at two to three problems that would be solved by achieving a heathier body weight. Note I said healthier and not ideal. This is because even before you achieve your ideal body weight you begin to reap the health benefits of reduced body weight.